Links below are affiliate links. We earn a commission on purchases at no extra cost to you. Although our opinions are based on curated research, we haven't used these products. Articles generated with AI.

top workout grip towels

3 Best Grip Towels for Your Workout, According to Fitness Experts

You'll find superior grip and performance with these top three workout towels favored by fitness experts. The Original Silicone Towel Grip's 6-piece set secures firmly to equipment bars, while POLYTE's Microfiber Hot Yoga Towel features non-slip silicone and corner straps for stability. The Shandali Hot Yoga Towel delivers premium moisture-wicking with its eco-silicone web grip bottom. Each option offers unique advantages for your specific workout needs, and proper selection depends on key factors worth exploring.

Key Takeaways

  • The Original Silicone Towel Grip offers a secure 6-piece set with patent-pending bands, earning 4.1 stars from workout enthusiasts.
  • POLYTE Microfiber Hot Yoga Towel features non-slip silicone grip and corner straps for maximum stability during intense workouts.
  • Shandali Hot Yoga Towel provides premium moisture-wicking with eco-silicone web grip, ideal for hot yoga and sweaty sessions.
  • Quick-drying microfiber materials with silicone grips are essential features recommended by fitness experts for optimal workout performance.
  • Regular maintenance through proper washing and avoiding fabric softeners ensures long-lasting grip effectiveness for all recommended towels.

The Original Silicone Towel Grip in Gray – 6 Piece Set

Impress! Bakeware – The Original Silicone Towel Grip, 6-Piece Set in Gray | Keeps Towels Secure on...
  • Towel Grips are silicone bands that easily wrap around and securely attach to kitchen appliance bars, bathroom towel bars, grills, boats, in RVs, wherever you need that...
  • Women/Family-Owned and Proudly Made in the USA
  • Removable, reusable, and easy to clean! No damage to bars with easy-to-remove silicone.

Looking for a secure way to keep your workout towels in place? The Original Silicone Towel Grip in Gray's 6-piece set offers a practical solution. You'll appreciate how these patent-pending silicone bands securely fasten your towels to equipment bars and racks.

The grips measure 9 x 1 x 6 inches and work with most standard bar diameters. You won't see them once they're installed, as they hide discreetly under your towels. They're also non-adhesive, so they won't damage your equipment. Just hand wash them with warm water and dish soap when needed – but don't put them in the dishwasher. Made in the USA by Impress! Bakeware, these grips have earned a solid 4.1-star rating from users who've tested them in various workout settings.

Best For: Home and fitness enthusiasts looking for a reliable solution to keep towels securely in place on bars and racks without causing damage to equipment or surfaces.

Pros:

  • Made in the USA with patent-pending design that effectively prevents towels from falling
  • Non-adhesive silicone material is reusable, easy to clean, and won't damage equipment
  • Discreet design hides under towels while maintaining a secure grip

Cons:

  • Requires hand washing only, cannot be cleaned in dishwasher
  • May need trimming of excess material after installation
  • Relatively high price point for a towel-securing solution at its current market position

POLYTE Microfiber Hot Yoga Towel Mat with Non-Slip Grip

POLYTE Microfiber Hot Yoga Towel Mat with Non-Slip Silicone Grip and Secure Fit Elastic Straps, 24 x...
  • Stability: designed with a nonslip silicone grip bottom and elastic straps at each corner to keep the towel secure and stable to your yoga mat or the floor; prevents...
  • Hygiene: always have a clean surface to practice your poses whether you place the towel on a yoga mat or on the floor
  • Functionality: absorbent and soft microfiber protects your mat and the floor from those sweaty bikram hot yoga sessions and is quick drying

Sweaty yoga sessions demand a reliable grip towel, and the POLYTE Microfiber Hot Yoga Towel Mat delivers exceptional stability. You'll appreciate the non-slip silicone grip bottom that keeps you anchored during challenging poses. Four elastic corner straps secure the 24 x 72-inch towel firmly to your mat.

You won't have to worry about bunching or sliding during your practice. The 85% polyester, 15% polyamide blend wicks away moisture quickly while providing a soft, comfortable surface. When it's time to clean up, just toss it in the washing machine with warm water. Skip the fabric softener and bleach to maintain the towel's grip and absorbency.

Best For: Hot yoga enthusiasts and practitioners who need a reliable, non-slip towel solution for intense, sweaty workout sessions.

Pros:

  • Superior grip with silicone bottom and corner straps prevents sliding during challenging poses
  • Quick-drying microfiber material with excellent moisture-wicking properties
  • Machine washable and easy to maintain for regular use

Cons:

  • Some users report issues with elastic strap durability over time
  • Higher price point compared to basic yoga towels
  • Limited color options (only available in gray)

Shandali Hot Yoga Towel – Microfiber, Anti-Slip Mat

Shandali Stickyfiber Hot Yoga Towel - Silicone Backed Yoga Mat-Sized, Absorbent, Non-Slip, 24" x 72"...
  • Eco-Silicone Web Grip Bottom to help keep the yoga towel from slipping
  • Stay safe and prevent injury; Slipping is the top cause of injury in yoga, and injury is the leading reason people give up on yoga; Prevent skidding with this silicone...
  • Less slipping, more yoga; Fusing the bottom of the yoga towel with silicone dots creates maximum grip for all forms of yoga

The Shandali Hot Yoga Towel stands out as a premium choice for hot yoga enthusiasts and intense workout warriors. You'll appreciate its 24 x 72-inch microfiber design that fits perfectly over standard yoga mats. The eco-silicone web grip bottom keeps you stable during challenging poses.

You won't need to worry about slipping on sweat anymore – this towel's ultra-absorbent material soaks up moisture quickly and dries in minutes. It's machine washable and maintains its grip even after multiple washes. When you're ready to deepen your practice, just dampen the surface slightly for enhanced traction. At under a pound, you can easily toss it in your gym bag.

Best For: Hot yoga practitioners, Bikram enthusiasts, and fitness buffs who need reliable sweat absorption and slip prevention during intense workouts.

Pros:

  • Superior moisture absorption and quick-drying capabilities make it perfect for hot yoga sessions
  • Eco-silicone web grip bottom provides excellent stability and prevents slipping
  • Machine washable and durable, maintaining quality through multiple washes

Cons:

  • Grip may decrease over time with extensive use
  • Requires slight dampening for optimal grip performance
  • Higher price point compared to basic yoga towels

Factors to Consider When Choosing a Grip Towel

grip towel selection criteria

When you're picking out a grip towel for your workouts, you'll need to evaluate several key factors that directly impact performance. The material, size, and grip technology will determine how effectively your towel handles sweat and maintains traction during intense sessions. You'll want to reflect on not just where you'll use the towel – whether that's a hot yoga studio or weight room – but also how you'll clean and maintain it over time.

Material Quality and Durability

Material strength sits at the heart of every reliable grip towel you'll encounter in your fitness journey. When you're choosing your workout companion, look for microfiber blends that combine polyester and polyamide. These materials won't just absorb your sweat quickly – they'll dry within minutes of use.

You'll want to examine the towel's construction closely. Check for reinforced edges and well-sewn trims, as these features prevent fraying during repeated use. A heavier towel often signals better quality, so don't shy away from weightier options.

To maintain your towel's grip and durability, follow proper care instructions. Skip the fabric softener when washing, as it can compromise the towel's moisture-wicking abilities. With proper care, a high-quality grip towel will serve you through countless workouts.

Size and Coverage Area

Selecting a grip towel with proper dimensions can make or break your workout experience. You'll want to verify your towel measures at least 24 x 72 inches to cover your entire yoga mat or exercise space.

When it comes to size, bigger often means better coverage. A larger surface area helps you maintain stability and absorb sweat more effectively during intense training sessions. You'll appreciate the extra fabric when you're switching positions or expanding your range of motion.

Don't forget to take into account portability – while you need adequate coverage, you'll also want a towel that's easy to pack and carry. If you're using the towel with a mat, look for models with elastic corners or straps. These features help prevent annoying bunching or sliding that could interrupt your flow mid-workout.

Grip Technology Type

Understanding how grip technology works in workout towels can make a significant difference in your exercise experience. When selecting a grip towel, you'll encounter two main types: silicone-based grips and elastic strap systems.

Silicone grips feature a web-like pattern on the bottom surface that prevents slipping during dynamic movements. You'll find these most effective when slightly dampened, as moisture enhances their grip potential. For maximum stability, look for eco-silicone designs that maintain traction even in sweaty conditions.

Elastic strap systems offer a different approach by physically securing your towel to the mat. You'll appreciate how these straps prevent bunching and shifting during intense workouts. Some premium models combine both technologies, giving you silicone grips with strap attachments for ultimate security during challenging poses or movements.

Cleaning and Care Methods

While the right grip technology keeps your towel in place, proper care guarantees it stays effective workout after workout. You'll want to hand wash your grip towels using warm water and gentle dish soap.

Never use fabric softeners, bleach, or dryer sheets, as they'll reduce your towel's grip strength and absorbency. Instead, stick to simple cleaning methods that preserve the towel's essential features. After washing, you can either air dry your towel or use low heat in the dryer, depending on the manufacturer's instructions.

Make cleaning a regular habit, especially after sweaty sessions. Quick-drying towels are easier to maintain since they're less likely to develop odors between uses. By following these care guidelines, you'll extend your grip towel's lifespan and maintain its performance-enhancing properties.

Intended Usage Environment

The environment where you'll use your grip towel plays an essential role in choosing the right one. For hot yoga sessions, you'll want a quick-drying towel that maintains its grip even when you're dripping with sweat. These specialized towels prevent slipping during challenging poses and intense movements.

If you're planning to use your towel on different surfaces, look for models with non-slip backing. You'll find these particularly helpful when shifting between yoga mats, gym floors, or exercise equipment. Consider whether you'll need your towel for multiple activities – some designs work equally well for pilates, beach workouts, or general fitness routines.

For indoor gym environments, focus on towels that offer both absorbency and durability. You'll want something that's easy to toss in the washing machine after each sweaty session.

Frequently Asked Questions

How Often Should I Wash My Grip Towel?

You'll want to wash your grip towel after every workout session to prevent bacteria growth and maintain hygiene. Don't let it sit damp in your gym bag, as that creates an ideal environment for germs. If you're doing multiple workouts per day, keep 2-3 towels in rotation. Machine wash your grip towels in hot water (130°F+) with regular detergent, and tumble dry on high heat to sanitize effectively.

Can Grip Towels Be Used for Activities Other Than Yoga?

You'll find grip towels useful for many activities beyond yoga. They're excellent for weightlifting, where you'll need secure handling of dumbbells and barbells. You can use them during rock climbing to wipe chalky hands or during CrossFit sessions. They're also handy for hot Pilates, outdoor sports, and even gardening. The non-slip texture that makes them great for yoga works equally well when you're gripping exercise equipment or tools.

Do Grip Towels Lose Their Non-Slip Properties Over Time?

You might worry that your grip towels will become useless over time, but they're more durable than you'd think. With proper care, most quality grip towels maintain their non-slip properties for 1-2 years of regular use. You'll notice gradual wear after about 100 washes, but you can extend their life by washing in cold water and avoiding fabric softeners. When the towel starts sliding during use, it's time for a replacement.

What's the Average Lifespan of a Quality Grip Towel?

You'll typically get 6-12 months of reliable use from a quality grip towel with regular workouts. The lifespan depends heavily on how often you're using and washing it. If you're hitting the gym 3-4 times weekly, expect your towel's grip to start declining around month 8. You can extend its life by washing in cold water and avoiding fabric softeners. Once you notice the grip isn't as effective, it's time for a replacement.

Can I Put Grip Towels in the Dryer?

Like a delicate flower that wilts in harsh conditions, your grip towels need gentle care. You can use the dryer, but stick to low or medium heat settings to protect the specialized grip coating. Don't toss them in with heavy items like towels or jeans that could damage the grip surface. For best results, you'll want to air dry them whenever possible. If you must use the dryer, remove them while slightly damp to prevent grip deterioration.