The best non-slip yoga towels for 2025 combine superior grip technology with moisture-wicking microfiber. You'll find top performers like the Heathyoga with corner pockets and silicone grips, and the Shandali GoSweat's super-absorbent design. Most options measure 72" x 26" to fit standard mats, featuring either grip dots, eco-silicone webs, or textured undersides. For maximum stability, choose towels with corner pockets or elastic edges. Let's explore which features match your specific practice needs.
Key Takeaways
- Heathyoga Non-Slip Towel leads with superior grip, 30% extra thickness, and corner pockets for maximum stability during intense sessions.
- Silicone grip technology, found in Shandali and Tatago towels, provides the most reliable non-slip performance for hot yoga practice.
- Quick-drying microfiber material and dimensions of 72 x 26.5 inches are essential features across top-performing yoga towels.
- Corner pocket designs, like those in QiyI and Heathyoga towels, prevent unwanted movement during challenging poses.
- Regular washing and air drying maintain grip effectiveness, with initial washing required to activate maximum grip performance.
Shandali GoSweat Non-Slip Hot Yoga Towel
- USE WITH OR WITHOUT A YOGA MAT - Heading to the beach or a remote vacation? No need to pack your unwieldy yoga mat. All you need is a Shandali Yoga towel, and any...
- GET FIT AND STRONG: Yoga improves your muscle tone and fitness when you practice regularly. With a slippery sweat-free foundation you will have more confidence and more...
- PERFECT YOUR POSTURES: Using a yoga towel helps to create a solid, stable and sweat free foundation to practice on. Without the risk of slipping on sweat, you can stay...
The Shandali GoSweat Non-Slip Hot Yoga Towel excels for hot yoga enthusiasts who need reliable grip and sweat absorption. You'll appreciate its generous 72 x 26.5-inch size that fits standard yoga mats perfectly. The super-absorbent microfiber material keeps you stable during challenging poses.
You'll need to wash it before first use to activate the grip – just toss it in cold water with similar colors. For best results during practice, lightly dampen the towel to prevent initial slipping. At only 0.79 pounds, you can easily carry it to your studio sessions. Plus, you're backed by a 100% satisfaction guarantee if it doesn't meet your needs.
Best For: Hot yoga practitioners and anyone doing intense, sweaty workouts who needs a reliable, absorbent mat towel that provides good grip once dampened.
Pros:
- Super-absorbent microfiber material keeps practice surface dry and stable
- Generous 72 x 26.5-inch size provides full coverage for standard yoga mats
- Lightweight (0.79 pounds) and machine washable for easy maintenance
Cons:
- Requires initial washing to activate grip properties
- May slip during use unless pre-dampened
- Can bunch up during fast-paced movements or transitions
2 Pack Hot Yoga Towel with Non-Slip Grip Dots
- Non-Slip Grip: These yoga towels provide excellent traction on slippery surfaces, ensuring a secure and stable practice.
- Sweat Absorbent: Designed with highly absorbent microfiber, these towels quickly wick away moisture, keeping you dry and focused.
- Lightweight and Portable: Compact and easy to carry, these towels are perfect for hot yoga sessions at the studio or home.
Serious yoga enthusiasts who practice hot yoga or Bikram will find their perfect match in this 2-pack of non-slip towels. Each generously-sized towel measures 72 x 26.5 inches, providing full coverage for standard yoga mats.
You'll appreciate the strategic grip dots on the underside that keep the towel firmly in place during intense sessions. The waffle-textured microfiber material quickly wicks away sweat while maintaining excellent traction. When you're done, just toss them in the washing machine.
These towels are built to last without piling, and you'll find them surprisingly lightweight for travel. Their durability and effectiveness make them a smart investment for your yoga practice.
Best For: Hot yoga and Bikram practitioners who need reliable sweat absorption and grip during intense, sweaty sessions.
Pros:
- Superior non-slip performance with grip dots and waffle texture design
- Highly absorbent microfiber material that effectively wicks away sweat
- Generous 72 x 26.5-inch size provides full mat coverage and excellent value as a 2-pack
Cons:
- May be too large for standard-sized yoga mats
- Requires regular washing to maintain optimal performance
- Initial grip may decrease slightly after multiple washes
Heathyoga Non-Slip Yoga Mat Towel with Silicone Grip
- Non Slip Silicone Grip - Heathyoga Non Slip Yoga Towel is designed with innovative underside lined with silicone coating to keep the Yoga Mat Towel tightly grip to your...
- Premium Absorbent Microfiber - The Yoga Towel is made from ultra soft and sweat-wicking microfiber that effectively soaks up moisture and sweat like a giant sponge. Its...
- Easy Fabric Care - Simply throw the Yoga Towel Mat into the washing machine and it’ll come out as good as new! Our Silicone Grip Yoga Towel is made out of machine...
Yoga enthusiasts craving superior grip during hot sessions will find their match in Heathyoga's Non-Slip Yoga Mat Towel. The microfiber material with innovative silicone grips keeps you steady through complex poses, while actively wicking away sweat.
You'll appreciate the generous 72" x 26" dimensions and the towel's 30% extra thickness compared to standard options. The corner pockets secure firmly to your mat, preventing annoying bunching or sliding during shifts.
When it's time to clean up, just toss it in your washing machine. You'll want to skip the dryer though – air drying preserves the silicone grip and prevents shrinkage. At 1.3 pounds, it's light enough to carry to class while still offering reliable cushioning.
Best For: Dedicated hot yoga practitioners and fitness enthusiasts who need a reliable, slip-resistant towel for sweaty workouts and want premium features like corner pockets and extra thickness.
Pros:
- Superior grip and stability with innovative silicone design that improves with moisture
- Premium microfiber material is 30% thicker than standard yoga towels for better cushioning
- Convenient corner pockets prevent bunching and keep towel secured to mat during practice
Cons:
- Higher price point compared to basic yoga towels
- Some users report reduced grip in hands and feet during certain poses
- Color may fade over time with repeated washing
Shandali Hot Yoga Towel – Microfiber Anti-Slip Mat
- Eco-Silicone Web Grip Bottom to help keep the yoga towel from slipping
- Stay safe and prevent injury; Slipping is the top cause of injury in yoga, and injury is the leading reason people give up on yoga; Prevent skidding with this silicone...
- Less slipping, more yoga; Fusing the bottom of the yoga towel with silicone dots creates maximum grip for all forms of yoga
Fitness enthusiasts seeking superior stability during hot yoga sessions will find their match in Shandali's specialized microfiber towel. You'll appreciate the eco-silicone web grip bottom that prevents slipping during your most challenging poses.
At 24 x 72 inches, this ultra-absorbent towel creates a hygienic barrier between you and your mat. You won't have to worry about moisture, as it quickly soaks up sweat and dries within minutes. The lightweight design (0.99 pounds) makes it perfect for toting to class.
Machine washable and durable, you'll get countless uses from this investment. When grip decreases, simply dampen the surface for renewed traction.
Best For: Hot yoga practitioners and fitness enthusiasts who want a reliable, slip-resistant towel for intense, sweaty workouts.
Pros:
- Superior grip technology with eco-silicone web bottom prevents slipping during challenging poses
- Ultra-absorbent microfiber material quickly wicks away sweat and dries rapidly
- Machine washable and durable design offers excellent value for long-term use
Cons:
- Grip effectiveness may decrease over time with extensive use
- Requires moistening for optimal grip performance
- Limited color options available (only comes in ForgetMeNot)
Fittest Pro Non-Slip Hot Yoga Towel for Mats (Microfiber)
- Multi-Purpose Convenience – The ZenPro Yoga Towel is your all-in-one companion for yoga, travel, beach, and studio. Use it with or without a mat to create a clean,...
- Premium Sweat Absorption – Made with high-performance microfiber, this towel quickly absorbs sweat to keep your surface dry, whether you’re practicing hot yoga,...
- Non-Slip Confidence – Stay grounded with our slip-resistant design that grips to your mat and holds steady even during intense flows. Perfect for building balance and...
Hot studio enthusiasts will appreciate the Fittest Pro Non-Slip Hot Yoga Towel's impressive 72 x 26.5-inch coverage. You'll find this ultra-absorbent microfiber towel creates a secure barrier between you and your mat, preventing unwanted slipping during challenging poses.
The lightweight design (just 14 ounces) makes it perfect for travel to heated classes. You'll love how it doubles as a hygienic layer for shared equipment. While it excels in moisture absorption, you'll need to wash it regularly to prevent sweat odors. Machine wash in cold water and tumble dry on low for best results.
Best For: Hot yoga practitioners, Bikram enthusiasts, and anyone who needs extra grip and sweat absorption during intense workout sessions.
Pros:
- Large size (72" x 26.5") provides full mat coverage and versatility
- Ultra-absorbent microfiber material effectively manages sweat during hot sessions
- Lightweight and portable design makes it ideal for travel to studios
Cons:
- Requires frequent washing to prevent odor buildup
- May take longer to dry compared to regular towels
- Some users report reduced grip on smooth surfaces
Gaiam Non-Slip Yoga Towel with Corner Pockets
- YOGA MAT TOWEL STAYS IN PLACE: Features four corner pockets on the backside of the towel, which helps secure and hold onto the mat so it will not shift during use
- PREVENTS BUNCHING: Pockets secure the towel in place and helps to prevent the yoga towel from bunching
- GREAT FOR HOT YOGA: Towel absorbs twice as much as standard cotton and dries in half the time, so you don’t not have to worry about slipping
Practitioners seeking maximum stability during intense sessions will appreciate the Gaiam Non-Slip Yoga Towel's innovative corner pocket design. The four strategic pockets secure the 70" x 26" microfiber towel firmly to your mat, preventing annoying bunching and sliding during shifts.
You'll notice immediate benefits during hot yoga, as this towel absorbs twice the moisture of standard cotton alternatives. It's perfectly sized to cover standard 68" x 24" mats, while the hypoallergenic material wicks sweat effectively. When it's time to clean up, you can simply toss it in the washing machine on cold and tumble dry low.
Best For: Hot yoga practitioners and intense workout enthusiasts who need a secure, highly absorbent towel that won't bunch up or slide during rigorous movement.
Pros:
- Corner pockets provide excellent stability by securing the towel firmly to the yoga mat
- Superior moisture absorption and quick-drying capabilities compared to standard cotton towels
- Convenient machine washable care instructions for easy maintenance
Cons:
- Some users report reduced grip when the towel becomes wet during use
- May shed fibers after multiple washes according to some customer feedback
- Slightly larger than standard yoga mats which might cause excess material for some users
IUGA Yoga Towel with Non-Slip Corner Pockets
- Super absorbent & Non-slip: IUGA yoga towel is made of Premium Microfiber. It acts as an ideal absorbent towel to wipe away perspiration and create a slip free surface....
- Corner Pockets Design: No more distractions or re-adjustments, simply hook the corner pockets underneath your mat. So the yoga towel is taut and stays firmly in place,...
- Easy Care: IUGA machine washable non-slip yoga towels provide a layer between you and your mat, saving your time on cleaning mats. Just throw the towel in with the rest...
The IUGA Yoga Towel transforms sweaty practice sessions with its innovative corner pocket design and premium microfiber construction. You'll appreciate the non-slip pockets that hook underneath your mat, keeping the towel securely in place during challenging poses.
At 72" x 26", this towel's generous size offers full coverage for standard yoga mats. You'll notice it's 30% thicker than typical yoga towels, yet remains lightweight. The quick-drying microfiber material wicks away sweat effectively, while the included hand towel helps you stay dry during intense sessions.
To maximize grip, simply dampen the towel before class. You can machine wash it separately at first to prevent dye transfer.
Best For: Hot yoga practitioners, power yoga enthusiasts, and anyone who sweats heavily during their yoga practice seeking a secure, non-slip mat covering solution.
Pros:
- Superior grip and stability thanks to innovative corner pocket design that prevents towel bunching or sliding
- Premium microfiber material offers excellent sweat absorption while maintaining quick-dry properties
- Convenient 2-in-1 set includes both mat towel and hand towel for complete moisture management
Cons:
- Requires initial dampening for optimal grip performance
- Limited color selection may not appeal to all users
- Embroidered logo placement can be felt during certain poses, potentially causing minor discomfort
Tatago Non Slip Hot Yoga Mat Towel
- Unmatched Quality: Our hot yoga towel non slip grip beads give a non-skid towel that wont bunch up like others. Our premium 400gsm fabric is softer and thicker with...
- Non slip grip: The yoga towel non slip silicone gripped backside ensures your hot yoga towel won't skid or bunch up during practice. Get the perfect grip during your hot...
- Multifunctional: A yoga mat cover, Pilates towel or use anywhere as an on-the-go non slip yoga towel mat for travel - this versatile yoga accessory is your ideal...
Serious yogis seeking ultimate stability during sweaty sessions will find their match in Tatago's Non-Slip Hot Yoga Mat Towel. You'll appreciate the silicone dabs on the backside that keep you anchored through every pose.
The mat's 80/20 polyester-nylon blend offers exceptional sweat management, and you won't need to worry about slipping during those challenging sequences. Available in 72" or 84" lengths, it'll fully cover your mat whether you're 5'2" or 6'5". When you're done, just toss it in the washing machine on delicate cycle.
This versatile towel doubles as a beach accessory or bathroom floor mat, making it practical beyond the yoga studio.
Best For: Hot yoga practitioners and taller yogis who need a reliable, non-slip mat towel for intense, sweaty sessions.
Pros:
- Superior non-slip performance with silicone dabs on the backside
- Highly absorbent microfiber blend that manages sweat effectively
- Versatile length options (72" or 84") accommodate users of all heights
Cons:
- Higher price point compared to basic yoga towels
- Requires washing after each use to maintain hygiene
- May be too thick for those preferring minimalist yoga towels
QiyI Yoga Mat Towel with Corner Pockets (Non-Slip, 70×26)
- Soft & Absorbent Material: Made of 100% premium microfiber, this yoga towels are super soft, absorbent and moisture winking. It absorbs twice as much as standard cotton...
- Mat-Sized Yoga Towel: Measures 70"x26" (178x66cm), perfect size for all regular yoga mats. Lightweight and compact, the 0.97lb(0.44kg) towel can be easily packed in the...
- Corner Pockets Design: Features 4 corner pockets on the backside, the non slip yoga mat towel helps secure and hold onto the mat firmly. This allows you to focus your...
Yoga enthusiasts seeking stability during intense sessions will appreciate QiyI's innovative mat towel with corner pockets. The 70×26-inch microfiber surface provides excellent coverage while four strategic corner pockets secure the towel to your mat, preventing unwanted bunching during poses.
You'll find this towel especially useful for hot yoga, as it absorbs twice the moisture of standard cotton and dries remarkably fast. The versatile design lets you use it beyond yoga – it's perfect as a beach towel or camping accessory. While some users note occasional shifting during vigorous movements, the towel's premium microfiber material and vibrant Watercolor Mountain design make it a reliable companion for your practice.
Best For: Hot yoga practitioners and fitness enthusiasts who need a stable, moisture-wicking mat cover that stays in place during intense workout sessions.
Pros:
- Superior moisture absorption and quick-drying capabilities compared to standard cotton towels
- Corner pocket design helps secure the towel to the mat for better stability
- Versatile usage options beyond yoga, including beach trips and camping
Cons:
- May still shift slightly during particularly vigorous movements
- Corner pockets might not provide perfect grip for all mat types
- Premium pricing compared to basic yoga towels
Youphoria Yoga Microfiber Non-Slip Towel for Hot Yoga
- NON-SLIP & SKID-LESS: Does sweating turn your yoga mat into a Slip and Slide? Our yoga towels grip best when wet making them perfect for your Bikram or Hot yoga sessions....
- SUPER ABSORBENT & QUICK DRYING: Made of lightweight Microfiber, Youphoria Yoga towels are made to absorb 7X their weight in water. Just wash on cold after each sweaty...
- EXTEND MAT LIFE: Over time, excessive sweat build-up can turn your yoga mat into a funky, smelly nightmare. Our towels add a hygienic layer between you and your (or...
Dedicated hot yoga practitioners will find their perfect match in Youphoria's microfiber non-slip towel. You'll appreciate its impressive ability to absorb seven times its weight in water during intense sessions. The 24×72-inch dimensions fit perfectly on standard yoga mats.
You don't need to worry about synthetic additives – the towel's tacky fibers provide natural grip without silicone. For best results, you'll want to lightly spray the surface before your practice. The towel performs exceptionally well when wet, and you can maintain its quality by machine washing in cold water and air drying. Unlike other towels, it won't shrink or develop odors over time.
Best For: Hot yoga enthusiasts and practitioners who sweat heavily during their sessions, seeking a reliable, non-slip towel for enhanced stability and comfort.
Pros:
- Exceptional absorption capacity (7x its weight in water) making it perfect for intense sweaty sessions
- Natural grip technology without synthetic additives, performing best when slightly damp
- Durable and easy to maintain with machine washing, maintaining quality without shrinkage or odors
Cons:
- May require pre-spraying for optimal grip, which could be inconvenient for some users
- Some users report minor slippage during vigorous movements
- Initial rubbery smell reported by some users after extended use
Factors to Consider When Choosing a Yoga Towel Non Slip

When you're shopping for a non-slip yoga towel, you'll need to weigh several key factors that affect your practice comfort and safety. You'll want to examine the towel's material quality and grip technology, which directly impact both sweat absorption and your stability during challenging poses. The perfect yoga towel for you should match your mat's dimensions, offer the right thickness for your needs, and include helpful features like corner pockets to prevent bunching.
Material and Absorbency Quality
Understanding the material and absorbency of your non-slip yoga towel can make or break your yoga practice. You'll want to focus on microfiber materials, which can absorb up to seven times their weight in water. This extraordinary absorbency guarantees you'll stay dry during even the sweatiest hot yoga sessions.
When examining towel thickness, you'll need to strike a balance between comfort and practicality. Thicker towels offer better cushioning but might take longer to dry and be less portable. For peak performance, look for towels with built-in silicone grips or textured surfaces that enhance stability when wet.
Don't forget about maintenance – you'll need to wash your towel regularly in cold water. Air-drying will help maintain the microfiber's absorbent qualities and extend your towel's lifespan.
Size and Mat Coverage
Selecting the right size yoga towel plays an essential role in your practice's stability and comfort. You'll want to verify your towel measures at least 72 x 26 inches to properly cover a standard yoga mat.
If you're taller or using an extended mat, consider upgrading to an 84-inch towel for full coverage. You don't want your towel falling short during downward dog or other poses that use the mat's full length.
Look for towels with corner pockets or gripping mechanisms that'll keep the fabric securely in place. While thicker towels provide extra cushioning, they'll add weight to your yoga bag. Consider this trade-off when choosing between standard and premium thickness options.
Match your towel's dimensions to your mat size – it's a simple way to enhance your practice's safety and effectiveness.
Grip Technology Types
Three primary grip technologies dominate today's non-slip yoga towel market. You'll find silicone grip dots or webs that create excellent traction, especially on slippery surfaces. These eco-friendly silicone patterns outperform traditional PVC materials when you're working up a sweat.
The second option features microfiber towels with waffle or textured undersides. You'll notice these designs provide consistent grip throughout your practice, even during hot yoga sessions.
For maximum stability, look for towels with corner pockets or elastic edges. These features secure your towel to the mat, preventing annoying bunching or shifting while you flow through poses. When you're shopping, remember that high-quality non-slip towels should maintain their grip even when they're completely saturated with sweat.
Thickness and Durability
While searching for the perfect yoga towel, you'll need to contemplate both thickness and long-term durability. Look for towels between 1-2 millimeters thick, as this range offers ideal cushioning without compromising stability during poses.
You'll want to invest in microfiber blends that can handle frequent washing and intense hot yoga sessions. These materials resist pilling and maintain their absorbency, even after months of use. The thicker your towel, the better grip you'll typically experience when it's combined with moisture.
To extend your towel's lifespan, stick to machine washing and air drying after each use. This maintenance routine helps preserve both thickness and non-slip properties. Remember, a high-quality towel should show minimal wear even after numerous wash cycles.
Corner Pocket Design
Smart corner pocket designs fundamentally enhance your yoga experience by securing the towel firmly to your mat. You'll notice these strategic pockets at each corner, creating a snug fit that prevents unwanted movement during your practice.
When you're flowing through poses, especially in hot yoga or vigorous sequences, you won't have to worry about your towel bunching up or sliding around. The corner pockets act as anchors, keeping the fabric taut and maintaining a consistent barrier between you and your mat. This design feature proves particularly valuable if you're using a studio mat, as it helps maintain proper hygiene throughout your session.
While corner pockets can greatly improve stability, you'll want to check that your towel's pocket design matches your mat's dimensions for ideal performance.
Washing and Care Instructions
Proper care of your non-slip yoga towel starts with understanding the essential washing instructions for your specific material. Begin by washing your new towel before its first use to activate the non-slip grip features.
When it's time to clean, toss your towel in the washing machine with cold water and similar colors. You'll want to avoid hot water, which can damage the fabric and cause color bleeding. For drying, you've got two options: tumble dry on low heat or air dry. If you're looking to extend your towel's lifespan, air drying is your best bet.
Don't make the mistake of stuffing your damp towel into your gym bag after practice. Let it dry completely to prevent unwanted odors and bacteria growth. Regular washing will keep your towel fresh and maintain its grip-enhancing properties.
Price Vs Quality Balance
Now that you know how to maintain your yoga towel, let's examine what makes certain towels worth their price tag. While budget-friendly options might seem appealing, they often lack the essential grip and absorbency you'll need during challenging poses.
You'll find that investing in a higher-quality towel, typically ranging from $35-50, offers significant advantages. These premium options usually feature enhanced microfiber materials and specialized grip elements like silicone dots. Customer ratings consistently show that towels in this price range maintain 4.4+ star ratings, indicating better user satisfaction.
Consider this: A well-made towel that lasts 18-24 months is more cost-effective than replacing a cheaper one every 3-4 months. When comparing prices, factor in the towel's durability, moisture-wicking capabilities, and grip performance to make an informed decision.
Sweat-Wicking Performance Testing
Testing a yoga towel's sweat-wicking ability helps you make an informed choice for your practice. You'll want to assess how quickly the microfiber material absorbs moisture during your sessions, especially in hot yoga classes.
To evaluate a towel's performance, you can test its absorption by applying water gradually. Quality microfiber should absorb up to seven times its weight, keeping you dry throughout your practice. Pay attention to the surface texture – you'll notice better moisture management with plush, soft-feeling towels.
Check the towel's grip enhancement when it's damp. The best options feature silicone patterns or grip dots that actually improve traction as you sweat. Don't forget to test the towel's recovery after washing, as proper care maintains its sweat-wicking properties and prevents unwanted odors.
Frequently Asked Questions
How Long Does a Non-Slip Yoga Towel Typically Last With Regular Use?
With proper care, you'll get 1-2 years of reliable use from your non-slip yoga towel before it starts showing wear. You'll notice it lasting longer if you wash it after every 2-3 sessions and air dry it completely. The microfiber material can handle about 100-150 practice sessions before grip diminishes. If you're practicing hot yoga 3-4 times weekly, plan on replacing your towel annually for peak performance.
Can I Machine Wash My Yoga Towel With Regular Laundry Detergent?
Did you know that 92% of yoga towels are machine-washable? You can safely wash your yoga towel with regular detergent, but there are a few key tips to follow. Use cold or warm water (never hot), and avoid fabric softeners that can reduce absorption. You'll want to wash it separately from rough fabrics like denim or zippers. For best results, tumble dry on low heat or air dry flat to maintain the towel's grip-enhancing properties.
Do Non-Slip Yoga Towels Work on All Types of Yoga Mats?
Non-slip yoga towels work best on standard PVC and rubber yoga mats, but you'll notice varying levels of grip on different surfaces. You'll get excellent traction on textured mats, while smooth or cork mats might not provide the same stability. For best results, lightly spray your towel with water before use. Some specialized mats (like self-gripping or ultra-smooth surfaces) aren't ideal partners for non-slip towels.
How Often Should I Replace My Yoga Towel for Optimal Performance?
Like a faithful yoga companion that's been through countless sun salutations with you, your yoga towel won't last forever. You'll need to replace it every 6-12 months if you practice 2-3 times weekly. However, if you're hitting the mat daily, especially for hot yoga, consider switching every 3-4 months. Watch for signs like thinning fabric, lingering odors despite washing, or decreased grip performance. You'll know it's time when your towel stops serving its purpose effectively.
Are Non-Slip Yoga Towels Safe to Use During Pregnancy Yoga?
Yes, non-slip yoga towels are generally safe to use during pregnancy yoga, but you'll want to take a few precautions. Make sure your towel is clean and securely placed on your mat to prevent slipping. You might notice you're sweating more during pregnancy, so a moisture-wicking towel is especially helpful. Always consult your healthcare provider before starting prenatal yoga, and consider using additional props like blocks or bolsters for extra support and stability.