For ideal Bikram yoga performance in a 105°F studio, you'll want moisture-wicking, quick-dry shorts that stay put during poses. Top picks include the CADMUS Womens Workout Shorts with cooling mesh, THE GYM PEOPLE's high-waisted design with deep pockets, and CADMUS Athletic Booty Shorts' 3-pack for value. Tough Mode's Compression Shorts offer reliable coverage, while ALWAYS Drawstring Shorts provide comfortable layering options. Understanding key features like length, waistband style, and temperature regulation will enhance your selection process.
Key Takeaways
- CADMUS Athletic Booty Shorts excel in hot yoga with moisture-wicking fabric, adjustable sides, and reliable coverage for intense practice.
- THE GYM PEOPLE High Waisted Running Shorts offer premium quality, stay-put waistband, and deep pockets for essentials.
- CADMUS Womens Workout Yoga Shorts feature unique mesh design and compression support ideal for 105°F studio conditions.
- Tough Mode Women's Athletic Compression Shorts provide reliable coverage, lightweight fabric, and maintain quality through multiple washes.
- ALWAYS Drawstring Sweat Shorts deliver comfort with soft, stretchy cotton material and versatile layering options for various poses.
CADMUS Womens Workout Yoga Gym Shorts
- NOTICE: Carefully check the size chart in the LAST picture before purchasing to select the appropriate size.
- Hidden waistband pocket for stashing your key or card. Skinny, if you prefer loose fit, please buy a size up
- Using 4 Way Stretch & Non See-through Fabric.Perfect for beach volleyball,yoga,exercise,running,fitness,any type of workout or everyday use.
If you're looking for versatile workout shorts that deliver both comfort and performance, CADMUS Women's Workout Yoga Gym Shorts stand out from the crowd. Their unique mesh design keeps you cool and dry during intense sessions, while compression features support your muscles and reduce vibration.
You'll appreciate the low-rise design with a wide elastic waistband that won't dig into your skin. The quick-dry fabric works overtime whether you're doing downward dog or running sprints. Though they're perfect for Bikram yoga, you can wear these shorts for any activity from CrossFit to tennis. Just note they run short, so consider sizing up if you prefer more coverage.
Best For: Active women seeking comfortable, breathable workout shorts for high-intensity training, yoga, and various sports activities who don't mind shorter-length athletic wear.
Pros:
- High-quality compression design that supports muscles and reduces vibration during workouts
- Breathable mesh fabric with moisture-wicking properties keeps you cool and dry
- Versatile shorts suitable for multiple activities from yoga to CrossFit with a comfortable wide waistband
Cons:
- Shorter length may not provide enough coverage for some users' preferences
- No pockets included in the design
- May require sizing up for optimal fit, especially for longer-legged users
ALWAYS Drawstring Sweat Shorts for Women
- Ultra-Soft Fabric: These shorts are crafted from a luxurious, super-soft fabric that feels gentle against your skin, providing maximum comfort throughout the day.
- Trim Detailing: These shorts feature a stylish trim design that adds a touch of elegance and uniqueness to the overall look.
- High-Waisted Design: The high-waisted style offers a flattering fit and provides extra coverage and support around the waist area, giving you a sleek and comfortable...
Women seeking versatile comfort will find their match in the ALWAYS Drawstring Sweat Shorts. You'll appreciate their soft, stretchy cotton material that offers excellent coverage without feeling bulky.
These shorts excel as a practical layer under dresses and during activities like cheerleading. You'll need to evaluate sizing carefully – many users suggest ordering a size up for the best fit. While they're comfortable for casual wear, you might encounter some quality concerns, including color bleeding after washing and potential stitching issues. The vertical inseam design can cause fit problems, but anti-chafing tricks help resolve this common issue.
Best For: Women seeking comfortable, casual shorts for layering under dresses or light activities, especially those prioritizing softness and coverage over athletic performance.
Pros:
- Soft, stretchy cotton material provides excellent comfort and coverage
- Versatile for multiple uses including casual wear and layering under dresses
- Comfortable fit that works well for various body types
Cons:
- Sizing can be inconsistent – may need to order a size up
- Quality issues including color bleeding and potential stitching problems
- Vertical inseam design may cause fit issues for some wearers
THE GYM PEOPLE High Waisted Running Shorts for Women
- Built-in Liner: The Running Shorts are double-layered Design. Inner Lightweight Liner offers extra coverage. Outer layer has side slit design provide greater range of...
- Utility Pockets: Hidden waistband pocket, keeping your keys and cards within reach. Back waistband zipper pocket to store your essentials properly, no worries when...
- High Waisted Design: The Workout Shorts with Wide Elastic Waistband provides tummy control and offering stay-put coverage as you move.
Athletes seeking premium comfort without the premium price tag will find their match in THE GYM PEOPLE High Waisted Running Shorts. You'll appreciate the high-quality materials that rival Lululemon at a fraction of the cost.
The shorts offer practical features you'll use daily. You can securely store your iPhone XR in the back pocket while hitting the yoga mat. The high waistband stays put during intense movements, though you might want to size up for a more relaxed fit.
Whether you're flowing through poses or running errands, these versatile shorts won't let you down. They're breathable enough for workouts yet comfortable for everyday wear, making them a smart addition to your athletic wardrobe.
Best For: Active women seeking high-quality, affordable workout shorts with functional storage for everyday activities and light to medium-impact exercises.
Pros:
- High-quality material and construction comparable to premium brands at a more affordable price point
- Functional storage with deep pockets that can securely hold larger phones
- Versatile design suitable for both workout sessions and casual wear
Cons:
- Inconsistent sizing across different colors may require sizing up
- Some users report issues with waistband positioning
- Limited pocket functionality in certain sizes
CADMUS Athletic Booty Shorts for Women 3 Pack High Waisted Workout Pro
- Booty shorts made of moisture-wicking and 4-way stretch fabric, helps you keeps breathable,soft and dry during exercise.
- High waist athletic shorts with adjustable side ties for the ease of movements and desired length.
- Flatlock seams reduce chafing and increase comfort.
Looking for high-waisted comfort that won't let you down during hot yoga? CADMUS Athletic Booty Shorts deliver reliable performance in sweaty conditions with their moisture-wicking fabric.
You'll appreciate the adjustable sides that let you customize the length for your perfect fit. The shorts run true to size, but you might want to size up if you're between sizes. A size small fits well for 4'11", 117 lbs, while large works for a size 29 in jeans.
These well-made shorts include handy inside pockets for your earbuds. Though they lack crotch lining, they're non-transparent and adapt to various body types. You'll find them suitable for multiple activities, from swimming to yard work.
Best For: Active women seeking comfortable, versatile high-waisted shorts that work well for various activities from yoga to swimming while providing good coverage and moisture control.
Pros:
- High-quality moisture-wicking fabric ideal for hot and humid conditions
- Adjustable sides allow for customizable length and fit
- Includes convenient inside pockets for earbuds
Cons:
- Lacks crotch lining which some users may prefer
- Sizing can be tricky – may need to size up
- Limited size range information available in product details
Tough Mode Women's Athletic Compression Shorts
- Please check out OUR SIZE CHART in the end of PICTURE DETAIL. Model is 120 lbs, Size Small.
- High-performance women's athletic shorts - moisture-wicking fabric and optimal comfort for intense workouts.
- Functional active fabric provides enhanced stretch and compression, ensuring a great fit that conforms to your body.
Perfect for hot yoga enthusiasts with curvy figures, these Tough Mode compression shorts deliver reliable coverage and support. You'll want to size up in printed patterns, as they run smaller than solid colors. For example, if you wear a medium in solids, order a large in prints.
The lightweight, supportive fabric holds up beautifully through multiple washes when you use cold water and hang dry. They're particularly effective for high-movement activities like CrossFit and running. Though they might ride up slightly during intense movement, they won't leave you exposed. With thicker material in printed versions and more stretch in solids, you'll find these shorts both functional and flattering for your Bikram practice.
Best For: Curvy, active women who enjoy high-intensity workouts like hot yoga, CrossFit, or running and want compression shorts that provide reliable coverage and support.
Pros:
- Durable fabric maintains quality through multiple washes when properly cared for
- Not see-through and provides excellent coverage during intense movements
- Available in both solid and printed patterns with flattering, comfortable fit
Cons:
- Sizing runs small, especially in printed patterns, requiring size adjustments
- May ride up slightly during intense movements
- Different fabric thickness between solid and printed versions requires different sizing considerations
Factors to Consider When Choosing Bikram Yoga Shorts
When you're selecting Bikram yoga shorts, you'll need to weigh several key factors that directly impact your practice's comfort and effectiveness. You'll want to contemplate the length and coverage that matches your movement style, along with moisture-wicking materials that can handle the 105°F studio temperatures. The right pair should feature a supportive waistband that won't roll down, stretchy fabric that moves with your poses, and cooling properties that help regulate your body temperature throughout the 90-minute session.
Length and Coverage Needs
The right length and coverage of your Bikram yoga shorts can make or break your practice experience. You'll want to find a balance between freedom of movement and proper coverage for your comfort level.
While shorter styles can help you stay cool in the heated studio, they're not everyone's first choice. You'll need to take into account how much skin exposure you're comfortable with during different poses. Many practitioners prefer mid-thigh lengths that won't ride up during inversions or deep stretches.
Your shorts should fit snugly without restricting movement or causing discomfort. Look for a wide, elastic waistband that stays put throughout your practice. If you're unsure, try different lengths during your home practice before committing to a style for studio sessions.
Material and Moisture Control
Selecting moisture-wicking materials stands as your top priority for Bikram yoga shorts. You'll want fabrics that pull sweat away from your skin during those intense 90-minute sessions. Look for technical synthetics that feel light against your skin while keeping you dry.
Your shorts' material should strike the perfect balance between durability and breathability. Choose fabrics that won't wear thin after multiple wash cycles, yet still allow air to flow freely. Quick-drying capabilities are essential – you don't want to feel weighed down by damp shorts halfway through class.
Remember to test the fabric's stretch factor before purchasing. You'll need materials with excellent elasticity to move freely between poses. When you're flowing from Standing Bow to Triangle Pose, your shorts should move with you, not against you.
Waistband Style and Support
Finding the right waistband style makes an essential difference in your Bikram yoga performance and comfort. You'll want to focus on wide elastic bands that won't roll down during those challenging poses and shifts.
High-waisted options provide maximum coverage and support, while low-rise styles offer more freedom of movement. If you're unsure about sizing, look for shorts with adjustable drawstrings that let you customize your fit. You'll appreciate this feature during deep stretches and inversions.
The waistband should feature moisture-wicking properties to handle the intense sweating in heated sessions. When you're trying on shorts, test the band by bending and stretching – it shouldn't dig in or create pressure points. Consider how the style complements your body shape, but remember that functionality trumps fashion in Bikram practice.
Temperature Regulation Properties
Mastering temperature regulation becomes essential when you're practicing in a 105°F Bikram yoga studio. Your shorts need to handle both intense heat and 40% humidity while keeping you comfortable throughout your practice.
Look for shorts with moisture-wicking technology that'll pull sweat away from your skin. This feature helps your body's natural cooling system work more efficiently. You'll want lightweight, breathable materials that allow air to circulate freely around your legs.
Quick-dry fabrics are your best friend in Bikram yoga. They'll prevent that uncomfortable feeling of wet fabric clinging to your skin during challenging poses. If you're interested in extra benefits, consider shorts with compression features. They'll support your muscles while helping to regulate your body temperature through improved circulation and reduced muscle vibration.
Stretch and Movement Range
The right balance of stretch and movement in your Bikram yoga shorts can make or break your practice. You'll want to focus on elastic materials that move with your body through every pose and shift.
Look for shorts with four-way stretch fabric that allows unrestricted movement during forward bends and twists. You'll appreciate fitted designs that stay in place without bunching up or creating unwanted distractions. High-waisted options provide extra support for inverted poses, while low-rise styles work well if you prefer more freedom around your midsection.
When trying on shorts, test their range of motion by doing a few basic poses. Stretch your arms overhead, then forward fold to verify the fabric moves smoothly with you. The shorts shouldn't restrict your movement or require constant adjusting during shifts between poses.
Durability Under Heat
Since Bikram yoga sessions take place in rooms heated to 105°F (40°C), your shorts must withstand extreme conditions. You'll need materials that can handle intense sweating while maintaining their shape and structure throughout multiple practice sessions.
Look for shorts with reinforced stitching at key stress points, especially along the inner thigh and seat areas. The fabric should be moisture-wicking and quick-drying to prevent the uncomfortable stickiness that comes with sweat-soaked clothing. You'll want to invest in shorts made from high-quality materials that won't break down under repeated exposure to heat and moisture.
Check the thickness of the material – it should strike a balance between being light enough for breathability but substantial enough to maintain coverage. Thin, cheap fabrics often become transparent when wet or stretch out quickly.
Size and Fit Specifics
Proper sizing makes all the difference when selecting Bikram yoga shorts for your practice. If you're between sizes, don't hesitate to size up for ideal comfort during those challenging poses.
You'll want to find shorts that fit snugly without restricting your movement. Consider your body type when choosing the rise: if you're short-waisted, try low-rise styles, while high-waisted options offer extra coverage and support. Look for shorts with built-in adjustability features, like drawstrings or fold-over waistbands.
Make sure there's enough stretch in the fabric to accommodate the intense heat and movement of Bikram yoga. Your shorts should feel like a second skin while allowing unrestricted bending and stretching. Remember, the right fit will help you focus on your practice rather than adjusting your clothing.
Compression Level Requirements
Beyond finding the right size, understanding compression needs plays a major role in your Bikram yoga practice. You'll want moderate to high compression to support your muscles during those challenging poses and prevent fatigue.
Look for shorts that offer a snug but not restrictive fit. They should stabilize your muscles while still allowing you to move freely through positions. Since you'll be practicing in 105°F heat, choose moisture-wicking fabrics that balance compression with breathability.
Consider shorts with adjustable compression features, which let you customize the fit to your comfort level. While thicker fabrics provide more support, they might feel too heavy in a heated studio. Opt for medium-weight materials that strike the sweet spot between muscle support and heat management. Your shorts should feel like a second skin that works with you, not against you.
Frequently Asked Questions
How Often Should I Replace My Bikram Yoga Shorts?
While some yogis keep the same shorts for years, you shouldn't wait that long to replace them. You'll need new Bikram yoga shorts every 4-6 months if you practice 3+ times weekly. Signs it's time: stretched-out elastic, faded fabric, lingering odors despite washing, or worn seams. If you alternate between 2-3 pairs and wash them properly, they'll last longer. Don't wait until they're completely worn – replace them when performance starts declining.
Can I Wear Bikram Yoga Shorts for Swimming?
While you can technically wear Bikram yoga shorts for swimming, it's not ideal for several reasons. The fabric isn't designed to resist chlorine or saltwater, which can damage the material and reduce its lifespan. You'll also notice that yoga shorts may become less supportive and more see-through when wet. For the best experience, invest in proper swimwear that's specifically made with water-resistant materials and designed for aquatic activities.
Will Bikram Yoga Shorts Shrink After Washing in Hot Water?
You're playing with fire when washing yoga shorts in hot water – they can definitely shrink! Most yoga shorts contain spandex or similar stretchy materials that don't react well to high temperatures. You'll want to stick to cold or lukewarm water and gentle cycle settings. If you've already shrunk your shorts, don't panic. Try stretching them while damp or soaking in lukewarm water with hair conditioner to help restore their shape.
Are Bikram Yoga Shorts Suitable for Other Hot Yoga Styles?
Yes, your Bikram yoga shorts will work great for other hot yoga styles like Baptiste, CorePower, or Moksha. You'll want the same moisture-wicking, quick-drying features and unrestricted movement for any heated practice. The key requirements – shorts that stay in place, prevent chafing, and keep you cool – remain consistent across hot yoga variations. If your shorts work well in Bikram's 105°F room, they'll serve you perfectly in other heated classes too.
Do I Need Special Underwear When Wearing Bikram Yoga Shorts?
You don't need special underwear for Bikram yoga shorts, but you'll want to make smart choices. Moisture-wicking, seamless underwear or going commando are your best options. If you wear underwear, choose styles that won't bunch up or show visible lines. Quick-drying fabrics like nylon or spandex blends work well. You'll want to avoid cotton since it holds moisture and can become uncomfortable during hot yoga sessions.
